Vital Lymph: Holistic Lymphatic Therapy

A 6-month personalized Lymphatic Therapy Program to restore balance to both your lymphatic system and your life.

You really can nurture your well-being and have the LIFe you love!

Did you know you have an elegant and powerful river of immunity flowing within you?

When flowing freely, this lymphatic river feeds and nourishes the amazing ecosystem that is our body, mind and spirit.

Whether you are experiencing inflammation from past physical or emotional trauma, cancer treatment, pregnancy, or stress-related inflammation from burnout or fatigue…

Whether you have actually been diagnosed with a critical illness or inflammatory condition or don’t even know if you have one…

Vital Lymph Holistic Lymphatic Therapy is for you.

What you will gain from intensive Lymphatic Therapy

In this 6-month transformative lymphatic therapy program you will gain everything you need to reduce your swelling and pain, restore your energy, and reclaim vital well-being in your body and your life. You’ll experience body-based techniques like lymphatic drainage massage, scar release, anti-fibrotic massage and somatic explorations to facilitate flow and healing along your unique lymphatic pathways. We’ll cover simple and nourishing step-by-step practices to promote lymphatic health in your daily life, as well as customized precautions and best-practices for your health and recovery.

In the first month of the Vital Lymph Holistic Lymphatic Therapy Program we’re going to get really clear on what’s actually happening with your lymphatic health and how your symptoms of fatigue, anxiety, swelling–whatever they may be for you personally–reflect this. We’ll begin to detoxify and flush your superficial lymphatic system, while articulating your goals and dreams in a very measurable way… 

So that in the second and third months of Vital Lymph you’re beginning to establish some new habits, and your symptom-reduction becomes a barometer for your progress toward these goals. Your deep lymphatic system will now likely be accessible for drainage as superficial swelling recedes, and we will continue to customize your healing strategies in real time to reflect your struggles and wins…

So that in the third, fourth and fifth months, as you’re starting to really feel better–with less pain, less anxiety, less swelling–we are looking at modifying and upgrading your goals. We’ll include broader aspects of your life–exercise, diet, sleep– always assessing your improvement and targeting what’s important to you…

So that in the fifth and sixth months of Vital Lymph we can address whatever is still lingering. Whether it’s your sexual and sensual life, or aging gracefully with lymph-supportive skin care and gentle exercise rituals, we’ll transition your home nurturance program from intensive support to a restorative maintenance phase.

What’s included

MONTH ONE:

Two-and-a-half-hour VIP kick-off session

  • 70 minutes of coaching: We’ll clarify together where you are on your healing journey, the general health of your lymphatic system, and your recovery dreams and goals. Solutions Call fee may be waived and rolled into this coaching time.
  • 70 minutes of bodywork: Vanessa will use her hands, tools and significant skills to map your lymphatics and determine your personalized path of lymphatic flow.

Two 70-minute bodywork sessions

Manual lymphatic drainage, scar mobilization, cold laser, antifibrotic techniques, cupping, myofascial release tailored to your specific recovery needs.

Two 40-minute coaching calls, virtual or in-person

Continue to clarify your vision of what your life will look like when it’s not interrupted by pain, fatigue, and anxiety. Get really comfortable with your customized self-manual lymphatic drainage sequence so that you can reinforce at home what you are experiencing through Vanessa’s touch.

MONTH TWO:

Two 70-minute bodywork sessions

Manual lymphatic drainage, scar mobilization, cold laser, antifibrotic techniques, cupping, myofascial release tailored to your specific and evolving recovery needs.

Two 40-minute coaching calls, virtual or in-person

Assess and further customize your self-manual drainage sequence as fibrotic tissues and scars soften. Start developing the necessary habits to support your lymphatic system for the whole of your life, creating nourishing self-care practices that bring you joy, increase your energy rather than tiring you out, and don’t take more time than you have.

MONTH THREE:

Two 70-minute bodywork sessions

Manual lymphatic drainage, scar mobilization, cold laser, antifibrotic techniques, cupping, myofascial release tailored to your specific and evolving recovery needs.

Two 40-minute coaching calls, virtual or in-person

Assess progress toward your evolving vision and goals as pain starts to melt away, anxiety transforms and your energy increases. Identify and address your personal inflammatory triggers as they arise in real-time through your evolving exercise, diet, and sleep practices.

MONTH FOUR:

Two 70-minute bodywork sessions

Manual lymphatic drainage, scar mobilization, cold laser, antifibrotic techniques, cupping, myofascial release tailored to your specific and evolving recovery needs.

Two 40-minute coaching calls, virtual or in-person

Assess progress toward your ever-evolving vision and goals as pain interferes less and less, the negative self-talk gets replaced with loving encouragement, and you become stronger and more active. It’s not uncommon to have new symptoms arise as you start to take on more–more joy, more fun, more activity and more love in your life–and together we’ll address these head on.

MONTH FIVE

Two 70-minute bodywork sessions

Manual lymphatic drainage, scar mobilization, cold laser, antifibrotic techniques, cupping, myofascial release tailored to your specific and evolving recovery needs.

Two 40-minute coaching calls, virtual or in-person

Assess progress toward your ever-evolving vision and goals. Which areas still need tending? Whether it’s your sensual and sexual relationship with your own body or in loving relationship with another, whether it’s aging gracefully with fewer hormones and drying tissues and joints, or finding more peace and clarity with a meditation practice, this fifth month is for nourishing the whole you, starting the transition from intensive support to a sustainable and enjoyable maintenance phase.

MONTH SIX

Two 70-minute bodywork sessions

Manual lymphatic drainage, scar mobilization, cold laser, antifibrotic techniques, cupping, myofascial release tailored to your specific and evolving recovery needs.

Two 40-minute coaching calls, virtual or in-person

This last month is a further refinement of your maintenance program. We’ll address any lingering questions, review your remarkable progress, and make sure you are absolutely comfortable with your routine moving forward. We’ll establish community connection and an ongoing lifeline of support so that you will know you are never alone.

Take the first step on the journey toward a healthier, more balanced life.

Frequently Asked Questions

Why 6 months?
Discovering the needs of your individual lymphatic system and establishing new habits that promote lifelong health and vitality is a gradual process that takes time and commitment.

Is there flexibility to modify the order of the 6-month sequence or address specific healing and lifestyle concerns that are important to me?
Certainly. The program is tailored to suit your individual healing requirements and preferences.

Is it possible to work with Vanessa for a shorter duration? Also, what if I require more than 6 months to achieve my goals?
Absolutely, you can book single sessions with Vanessa.

Also, many of my clients re-enroll and, in fact, stay with me 12, 18, 24 months and more. The healing journey is lifelong.

If I have questions, how do I get in touch with you?
You can use my contact page right here and I will get back to you as soon as possible!